Dr Paul Lenny
Clinical Psychologist
BA(Psych)Hons, PhD(Clinical), M-ACPA, M-ICP
AHPRA: PSY0001579367
Provider: 4052523W
P: 0435 517 717 F: (08) 9200 5763
Suite 2, 44 Kings Park Road (Entrance off Ventnor Avenue)
West Perth, WA, 6005
E: paul.lenny@plennypsychology.com.au
Healthlink EDI: paulpsyc
A Collection of Online Resources
Nancy McWilliams beautifully captures the journey of psychology and the current state of psychological practice:
https://www.youtube.com/watch?v=ptvbUjjdJ8E
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Trauma - some helpful charts on how early life experiences can influence personality traits, our behaviours our inner voice, and even our career pathways
https://complextraumahealing.wordpress.com/2020/12/01/the-4f-trauma-personality-types/
On loneliness:
https://www.youtube.com/watch?v=AtCR6P5rsXU
Life is a maze, not a marathon:
https://www.oliveremberton.com/p/life-is-a-maze-not-a-marathon
What are you willing to struggle for? (what do you want to do with your life?):
https://qz.com/584874/you-probably-know-to-ask-yourself-what-do-i-want-heres-a-way-better-question
Screw motivation:
https://www.wisdomination.com/screw-motivation-what-you-need-is-discipline/
Practical Discipline - Baby steps:
https://www.wisdomination.com/practical-discipline/
Relationships:
https://www.gottman.com/blog/the-magic-relationship-ratio-according-science/https://www.gottman.com/blog/everything-turns-into-an-argument/
https://www.gottman.com/blog/what-to-look-for-in-a-long-term-partner/
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https://www.extension.purdue.edu/extmedia/cfs/cfs-744-w.pdf
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https://www.extension.purdue.edu/extmedia/CFS/CFS-745-W.pdf
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https://www.extension.purdue.edu/extmedia/CFS/CFS-743-W.pdf
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https://www.gottman.com/blog/the-magic-relationship-ratio-according-science/
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https://www.nymetroparents.com/article/How-to-Have-Better-Dinner-Conversations-with-Your-Family
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Rupture and Repair in relationships (and for parents):
https://youtu.be/rgQvqi6aYD8?si=pZKW8wxSZNFN2Ye0
Parenting:
Excellent parenting sites for all ages. Search through each website for specific topics, e.g. toddlers that bite, hitting, time out, sleep, emotions, etc.
https://www.peacefulparenthappykids.com/
https://www.peacefulparenthappykids.com/guide/toddlers
http://www.janetlansbury.com/
http://www.littleheartsbooks.com/
https://sarahockwell-smith.com/
http://www.pinkymckay.com/
https://raisingchildren.net.au/
http://www.handsfreemama.com/
http://theattachedfamily.com/membersonly/
http://parentingbeyondpunishment.blogspot.com/
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Parenting books
https://www.booktopia.com.au/parenting-from-the-inside-out-daniel-j-siegel/book/9781922070937.html
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https://www.janetlansbury.com/recommended-category/books/
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https://sarahockwell-smith.com/sarahs-book-2/
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https://www.thriftbooks.com/a/lr-knost/1697802/
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https://www.nocrysolution.com/books/
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